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Saturday, February 04, 2006

Sesame Noodles with Chicken

This is one of my famlies favorite meals. My kids call is Chinese spaghetti and love it. It makes alot and reheats well.

Sesame Noodles with Chicken
Serves 4-6

For the noodles:
8 ounces angel hair pasta
1/4 cup lite/low sodium soy sauce
1/4 cup sesame oil(can sub other oil if you do not have the sesame)
3 T. sugar
1 scallion, thinly sliced
2 cups broccoli florets(optional)
1/4 cup or more sesame seeds

Prepare spaghetti and broccoli in same pan according to pasta package directions. You can decrease the cooking time for the broccoli if you like crisper broccoli by adding it in a few mintues after the pasta begins to boil. Drain well. Mix together the soy sauce, oil, and sugar. Pour over pasta that has the cooked chicken added to it and toss with remaining ingredients.

For the chicken marinade:
1/4 cup soy sauce
1/4 cup teriyaki sauce
2 cloves garlic, minced
1/4 cup brown sugar
1 tsp fresh ginger, chopped(1/4 tsp ground if you do not have fresh)
3-4 boneless, skinless chicken breasts, cubed
sesame oil for pan

Mix marinade ingredients and toss with chicken. Cover and refrigerate for a couple of hours. Heat sesame oil in a large skillet over medium/high heat. Add chicken and marinade to the pan and saute 10 minutes or so until done and no longer pink.


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