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Monday, March 20, 2006

Crusted honey mustard chicken

Crusted honey mustard chicken

2/3 cup lite honey mustard dressing
1/8 tsp table salt
1/8 tsp black pepper
2 tsp dill, freshly chopped
1 medium scallion(s), finely sliced
1 cup corn flakes crumbs
1 pound uncooked chicken breast, boneless and skinless, four 4 oz pieces


Preheat oven to 425°F. In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside. Place corn flake crumbs in a shallow bowl. Dip chicken breasts into dressing mixture, then corn flake crumbs. Place into shallow baking pan coated with cooking spray. Bake until chicken is golden and no longer pink, about 25 minutes. Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve. Serves 4

1 Comments:

At 10:59 PM, Blogger B O B said...

This sounds great to me.

 

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